Bodybuilding Books

High Intensity Interval Training – Optimal Interval Duration For Fat Loss

February 26, 2010
ultimate home workouts thumbnail image

High intensity interval training is well established as being the superior cardio method to long, slow distance for blasting away fat to achieve your weight loss and ?tness goals. Not only is it superior for fat loss but it allows you to actually cut your workout times in half, saving you several hours per week [...]

Read the full article →

Top Mass Building System Real Results or Smoke and Mirrors

November 16, 2009
accelerated muscular developement top mass building thumbnail image

We have all seen the same guy in the gym, the guy that looks like he would fall over in a brisk wind. These are the guys that are usually trying to change their body to increase body mass ands actually get a woman to pay attention to them. Then there is the guy that [...]

Read the full article →

Jeff Anderson’s www.CombatTheFat.com Review

November 1, 2009
combat the fat thumbnail image

People build muscles, and it helps them lose fat, and gain energy, strength, enthusiasm, resistance, ability, creativity, and self esteem. However, losing weight and gaining muscles is an ongoing battle for many, because they do not choose the right methods and techniques, and fall prey to wrong information.

Read the full article →

Review Of Vincent DelMonte’s www.vincedelmontefitness.com And No Nonsense Muscle Building

November 1, 2009
vincent delmonte no nonsense muscle thumbnail image

Most of the people who want to build muscles make the same mistake of imitating the pro bodybuilders. However, the truth is that the average person requires a different approach. The pro bodybuilders are genetically gifted and do not train naturally

Read the full article →

Lower Body Makeover Program Review

October 30, 2009
lower body makeover program review thumbnail image

After a few kids many women have trouble returning to their prior body shape. It is no secret that having kids will do a number on your body, many women just give up on trying to recapture that sexy body that they had before they had a family.

Read the full article →

Jon Bensen’s www.FitOver40.com Review: Not So Fast

October 29, 2009
fit over 40 thumbnail image

If you have ever watched the television and seen the guy that hold his fat pants out to show how much space he now has in there, then you have probably thought one of the following things.

Read the full article →

Tom Venuto’s www.BurnTheFat.com Feed The Muscle Review

October 29, 2009
burn the fat feed the muscle thumbnail image

Most of the women wanting an hour glass figure and men seeking to attain those six pack abs are always on a look out for a simple and easy way to lose the flab – whether it be about cutting down on food, popping in the magic pills or purchasing yet another revolutionary weight loss apparatus that swears on giving outstanding results with minimum effort

Read the full article →

KettleBell Workout System Review By Chris Lopez

October 29, 2009
kettle bells workout system thumbnail image

While you are in the gym one day you see a guy that is in great shape and has muscle mass like nobody’s business. You approach him and you ask him what exercise that he does to get those kinds of results.

Read the full article →

www.MuscleGainTruth.com Review No Fail System by Sean Nalewanyj

October 29, 2009
muscle gain truth review thumbnail image

We have all seen the guy that walks into the gym and all the women just stop what they are doing and follow his every move. Meanwhile you are on the treadmill just spinning you wheels and getting nowhere

Read the full article →

Jason Ferruggia’s www.musclegainingsecrets.com Review

October 29, 2009
muscle gaining secrets thumbnail image

Many people like to have a great body and muscles, and workout every day in the gym to achieve the desired results. However, most of them do not see the results with their endeavors just because they are misled and misinformed as to what needs to be done.

Read the full article →

← Previous Entries